Expert Prem Bhatia will show you in this video series how to combine yoga and dhyana meditation. You will learn traditions of yogic meditation from an authentic Indian teacher. These videos cover hand and foot movements, stretching, kriyas, yogic postures fit for meditative purposes, making warmth from friction, and more.
Do Dhyan and Pran yoga - Part 2 of 17
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Do Dhyan and Pran yoga - Part 3 of 17
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Do Dhyan and Pran yoga - Part 4 of 17
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Do Dhyan and Pran yoga - Part 5 of 17
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Do Dhyan and Pran yoga - Part 6 of 17
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Do Dhyan and Pran yoga - Part 7 of 17
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Do Dhyan and Pran yoga - Part 8 of 17
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Do Dhyan and Pran yoga - Part 9 of 17
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Do Dhyan and Pran yoga - Part 10 of 17
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Do Dhyan and Pran yoga - Part 11 of 17
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Do Dhyan and Pran yoga - Part 12 of 17
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Do Dhyan and Pran yoga - Part 13 of 17
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Do Dhyan and Pran yoga - Part 14 of 17
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Do Dhyan and Pran yoga - Part 15 of 17
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Do Dhyan and Pran yoga - Part 16 of 17
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Do Dhyan and Pran yoga - Part 17 of 17
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