How To: Overcome worry with yoga meditation fear fasting

Overcome worry with yoga meditation fear fasting

To learn how stop worrying involves regular fasting from fear, learning to plan without worrying and to accept the future as it comes. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emotional fasting.

Get the Gadget Hacks Daily

Don't miss any of the cool things your phone can do

Be the First to Comment

Share Your Thoughts