To learn how stop worrying involves regular fasting from fear, learning to plan without worrying and to accept the future as it comes. Part of a Yoga class on Rasa Sadhana, the Tantric practice of emotional fasting.
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How To:
Control your emotions through your senses
How To:
Control anger through anger fasts in yoga meditation
How To:
Celebrate the Hindu and Sikh spring festival of color — Holi (or Holli)
How To:
Do Dhyan and Pran yoga
How To:
Achieve emotional control through yoga meditation
How To:
Control emotions & psychology with yoga meditation
How To:
Use yoga meditation against food and taste addiction
How To:
Celebrate the Hindu and Sikh spring festival of color — Holi (or Holli)
How To:
Control emotions & psychology with yoga meditation
How To:
Achieve emotional control through yoga meditation
How To:
Control your emotions through your senses
How To:
Use yoga meditation against food and taste addiction
How To:
Control anger through anger fasts in yoga meditation
How To:
Do Dhyan and Pran yoga
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